Nasal Allergies

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Allergies have become very common nowadays affecting almost everyone. A nasal allergy is an inflammatory reaction to mold, dust mites, animal hair and pollen. Some of the most common sinus problems are sinusitis, allergic rhinitis, and allergic asthma.


How to deal with nasal allergies - The Yogic Way gives practical advice on how to deal with nasal allergies, such as a runny nose, itchy eyes, constant sneezing, etc.
Some of the tips presented in the article include the use of neem leaves, pepper, honey and turmeric; Most of these foods are easily found in most kitchens.

Here is the link to the article: http://isha.sadhguru.org/blog/lifestyle/health-fitness/coping-with-nasal-allergies-the-yoga-way/

Posted on August 29, 2017 .